7.30am - Report in Church
7.45am - Departure from Church
8.45am - Arrival at Kallang Water Sports Centre
9.00am - Training
4.00pm - Wash Up
5.10pm - Departure from Kallang
5.45pm - Dismissal in Church
Attire: PT Kit
Things to Bring:
- Money for lunch
- Extra set of clothes
- Toiletries
- Sun block lotion
- Water bottle
- Spectacles-holder
- Sandals(no slippers)
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